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MedGem is an innovative new portable, handheld
devices that measure resting metabolism, providing
accurate and scientific measurement of the number
of calories you burn each day while resting.
Understanding your unique metabolism and monitoring
changes provides essential control in managing
nutrition, weight and general fitness. Until
now, the most common method of estimating your
metabolic rate was use of a formula created from
research in 1919.
• What is Metabolism?
Metabolism is the body's process of combining
nutrients with oxygen to produce the energy,
to power our bodies. This energy, measured in
calories, provides fuel for body functions, daily
activities and exercise. Resting Metabolic Rate
(RMR) is the number of calories the body needs
to maintain basic body function and typically
represents 60 to 75 percent of a person's total
metabolism. The key to weight management is balancing
calories in with calories out.
• Why Measure RMR?
Resting metabolism varies from person-to-person.
Current methods of estimating RMR are inaccurate
for many individuals. This leads to ineffective
weight management plans. In addition, each individual's
metabolism will change over time as a result
of weight loss, caloric restriction, age, exercise
or change in body composition. Frequent measurement
provides valuable information required to adjust
your health and fitness plans.
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